scroll to top
Press enter or spacebar to select a desired language.

Chair Yoga with Sharmone

<span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">Join us for Chair Yoga at Peninsula Center Library. Instructor Sharmone will guide you through gentle stretches and restorative poses from the comfort of your chair. Bring comfortable clothes and shoes. Resistance bands will be provided.</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">Registration required for each class in the 4 week course.</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">Wednesdays in September from 2pm-3pm on:</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">September 6</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">September 13</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">September 20</span><br style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);">September 27</span><div><span style="color: rgb(51, 51, 51); font-family: &quot;Lucida Grande&quot;, &quot;Lucida Sans Unicode&quot;, Tahoma, sans-serif; font-size: 12px; background-color: rgb(245, 245, 245);"><br></span></div><div>Consult your medical provider before attending PVLD movement classes. Do not attempt any movement which causes pain or discomfort.<br clear="all"><div><br style="color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small; background-color: rgb(255, 255, 255);"></div></div>